WHAT A WEEK! | Life Update

How Do I Cope With Challenges In Life?

My situation right now has been the inspiration for this video. With everything that’s been going on with my apartment, I’ve had so much on my plate and it’s been more than difficult to juggle personal training clients, online fitness clients, YouTube, the blog and everything else in between. It seems that every time I think I’ve found a solution to the problem ahead, a new challenge occurs. How do I cope with these unexpected challenges? Sometimes I don’t even kno how I get throgh things, but I know the key is to stay positive, solution oriented and not react with emotion (that’s the hardest part for me!)

I made this video is about how you deal when life is challenging you, and I thought I would just share it here on the blog as well. It’s about how to react when things happen that you could not anticipate. How you deal when things don’t go the way you have planned? And how do you work around obstacles and overcome your challenges so you can continue towards achieving your goals.


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WHAT A WEEK! | Life Update