Online Fitness and Nutrition Coaching give you access to having me as your personal trainer. At your convenience. At home or in the gym. Anywhere in the world!
What can Online Fitness and Nutrition Coaching do for me?
Are you feeling stuck in your life? Wanting to take care of your health and feel better, but an old injury or pain is holding you back?
Maybe you had to slow down due to stress or anxiety, and now you’re looking for a way to build your mental and physical fitness back up?
You’ve tried different trainers and programs before, but they didn’t personalize the plans enough for you, so you had to stop?
I specialize in helping people just like you!
I help my Online Fitness & Nutrition Coaching Clients find the most optimal way for them to eat and exercise.
All my Online Fitness & Nutrition Coaching packages are very flexible and tailored exactly to each individuals goals and lifestyle.
Personally, I have severe scoliosis (S-curve of the spine and rotated torso), low back pain and struggled with low self-esteem and anxiety for many years. I know how it feels.
I refused to give up on my fitness and have competed in bikini fitness x 3, run 6 official half marathons, competed in CrossFit and practiced Olympic Lifting and Powerlifting.
With a Bachelors Degree in Physical Therapy and 6 years of experience as a Personal Trainer, I am highly experienced in helping people who wish to gain strength, build muscle mass, lose a large amount of weight or simply get a bit leaner while maintaining muscle mass and performance in the gym. With my background I am qualified to help you despite anything you may feel is holding you back!
If you’re unsure whether I can help you, don’t hesitate to contact me for a free consultation.
Online Fitness and Nutrition Coaching Packages:
1st Month: 1500 DKK / 900 AED / 245 USD
Recurring Monthly Payment: 1000 DKK / 600 AED / 165 USD
All Online Fitness and Nutrition Coaching Packages include:
- Unlimited coaching via in-app messages, Whatsapp and e-mail.
- Free app with access to all your plans from your smartphone.
- Plans in PDF format so you will have access to them forever.
- Personal workout plan, updated every 4 weeks.
- Your nutrition plan, continuously adjusted according to your progress.
Are you ready to start your transformation?
Get in touch for a free consultation!
Spots are limited as I never take on more than 8 online coaching clients at a time. This is PERSONAL online coaching.
Take a look at my packages down below and fill out my contact form to register for one of the limited spots!
If you’re looking for 1-on-1 Personal Training go here.