I offer online coaching in Danish or English

My online coaching plans allows me to be your coach, no matter where you live in the world!

I help my clients find the most optimal way for them to eat and excercise, and all my coaching packages are very flexible and tailored exactly to each individuals goals and lifestyle.

I work with both men and women, but as a personal trainer with a B.Sc. in Physiotherapy I specialize in training for scoliosis and post natal body sculpting & reduction of diastasis recti.

I also work with a range of other clients that require a trainer with my unique background. This include but is not limited to clients suffering from obesity, eating disorders, stress, depression and anxiety, cancer, old injuries that still causes limitations, asthma, pre natal, chronic pain etc.
If you’re unsure whether I can help you, don’t hesitate to contact me!

With 5 years experience as a personal trainer, long distance runner and as a fitness competitor, I also offer to help clients who wish to start a tailored running program, gain muscle mass, lose a large amount of weight or simply get a bit leaner while maintaining muscle mass and performance in the gym.
I do not coach athletes for competition.

Take a look at my packages and fill out my contact form to register for one of the limited coaching spots!
I’ll get back to you as soon as possible!

All packages include:
– Unlimited coaching via email (I answer all emails within 24 hours)
– Access to all your plans in Zenfit App via your smartphone during the duration off the coaching period. In the app you can also upload your progress photos and measurements, making it You will also receive your plans in PDF format so you will have access to them forever.
– A personalized workout plan, updated every 60 days.
– A personalized nutrition plan that will be continuosly adjusted according to your progress.
Please note that the nutrition plan does NOT include actual recipes, only options to what foods you should be eating (usually with least 2-4 alternatives so you have something to choose from)

Online Coaching Price List:

Start-up fee: 1000 DKK / 600 AED / 165 USD

Monthly payment*: 1000 DKK / 600 AED / 165 USD

*Minimum duration is 3 months

get in touch with me