Feeling under the weather…

CK bralette / CK bikini briefs Do you know someone who never gets sick? I do. Unfotunately, I’m not one of them… Wasn’t feeling soo good yesterday and woke up this morning feeling even worse… I guess theres no gym for me today! Instead I’m spending my afternoon break in bed with homemade ginger/lemon tea and Netflix. By the way – that tea is the best thing if you’re feeling under the weather! Just grate some fresh ginger (about a 1×1 cm. piece is enough, but you can add more...

Focus Points in 2018

I don’t do New Years Resolutions but I do FOCUS POINTS. Go here to read about my reflections and achievements on the Focus Points from 2017. I’ve been doing these Focus Points for the new year since 2010 and I highly recommend doing them! I usually choose 3-5 Focus Points that are important to me. They have to be absolute musts for me to achieve. I write them down and then I just get to work at the same time as I continue to live my life to the best...

Lunch in City Walk…

I’m on prep for my competition, but I still enjoy going out to eat in Dubai. Health and fitness doesn’t have to be boring and one of my favorite things to do is going out for lunch or dinner. And I would be miserable if I denied myself that little everyday luxury. It’s all about making good choices! I love the atmosphere in City Walk. It feels like being in a “real” city where you can just walk around the streets and choose whatever cute little place you feel like...

Reflecting on 2017

It’s that time again! Time to reflect on my achievements in 2017 and set new goals for 2018. I’ve been doing this before New Year every year since 2010 and I highly recommend doing it. I don’t like to call them New Years Resolutions, as I feel like that’s something you forget about midway through Januay… So I call them my Focus Points. I usually choose 3-5 Focus Points that are important to me. They have to be absolute musts for me to achieve to improve my life. I write...

On this day a Queen was born

Today is my 28th birthday! I love being the birthday girl, even though I rarely plan anything special. It’s just a nice day where I feel extra loved. Usually I just do something chill with friends or family. Today I woke up at 7 AM to do 50 minutes of cardio before work. Then I had clients, another gym session (abs, chest & calfs) followed by a meeting and more clients. And after aaaallll the business, the fun began! My friend Farhad’s birthday is the same day as mine, so...