HOW TO STRENGTHEN YOUR DEEP CORE MUSCLES ⎮ ENGAGE YOUR ABDOMINAL MUSCLES WITHOUT CRUNCHES ⎮ EP. 2

WHAT TO WEAR UNDER WORKOUT LEGGINGS? ⎮ Top 3 Gym Underwear For Women ⎮ BLACK FRIDAY

Have you ever struggled with what to wear under workout leggings? I’ve personally never been a fan of showing off my lacy undies to everyone in the gym! That’s why I’ve been on the hunt for the perfect gym underwear for women for quite some time now! I thought I was OK going for nude, seamless thongs but when I’m wearing my high waisted Lululemons, the thong line is still showing on the hip and lower belly, because the fabric is so thin and soft. Ugh!

Without exaggerating I can safely say that trying to avoid having my underwear showing through my tights is my number 1 struggle when it comes to selecting appropriate gym underwear.

My number 2 must be the fear of an “accident” during that time of the month. So for this year’s Black Friday, I’m shopping for new gym underwear! (Okay, and maybe a few workout outfits from Gymshark, but who’s counting!)

In the underwear department, I’ve found these 3 styles that I’ve decided to click home. The high waist of numbers 2 & 3 is amazing under my high waisted Lululemon leggings and prevents that annoying underwear line under the high waistband. I’ll I’m ordering 10 pairs of the Lindex Invisible High Waist Thong as I have a feeling they’ll be the PERFECT everyday undies for me.

Number 1 is virtually invisible and will go perfectly under all my Nike and Gymshark tights!

The period-proof briefs from Thinx are just are brilliant to feel secure and avoid any accidents. I’m not going to completely stop using tampons etc., but I know I’ll be feeling 100% safe from any leakage during my workouts wearing these, as they can hold up to 2 tampons worth of. I will also be sleeping in these during my period days for sure!

The No Show Thong from Gilly Hicks is already on sale and using code BIG25 at checkout gives me an additional 25% off on all three items at Asos!


Have you found any great fitness deals for Black Friday? Share below so we can all get fitter in style, without breaking the bank!

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HOW TO STRENGTHEN YOUR DEEP CORE MUSCLES ⎮ ENGAGE YOUR ABDOMINAL MUSCLES WITHOUT CRUNCHES ⎮ EP. 2