What I Eat In A Day | Healthy No Spend Month 2019

Recipe: Vegan Snickers Protein Smoothie

A Vegan Snickers Protein Smoothie? You read that right!

Grab your blender and get your ingredients ready because this smoothie is too delicious to skip!

It’s vegan, super high protein and low in fat, and yeah, it’s just overall amazing!
I love to make it for my post-workout meal, but it also makes a great breakfast smoothie or a healthy but deceivingly guilty-tasting late-night snack.

What you’ll need for the Vegan Snickers Protein Smoothie:

    • A blender. I use my NutriBullet blender.
    • 1 frozen banana
    • 33 g. Women’s Best Vegan Chocolate Protein
    • 10 g. Powdered Peanut Butter (you can also use regular all-natural peanut butter but this will increase the total fat- and calorie content – this is great if you’re looking to add more calories post-workout!)
    • 200 ml. unsweetened plant milk. I used Alpro’s oat milk.
    • 5 g. Cocoa Powder
    • 3 pitted dates

How to:

For a step-by-step guide of how I make my vegan snickers protein smoothie, watch the video below and be sure to subscribe to my YouTube channel and hit the notification bell so you won’t miss any future videos!

Add all ingredients to the blender and blend well. If you want it less thick you can add a bit more oat milk or even water. If you want it more fluffy you can add a couple of ice cubes as you blend.

I love using the NutriBullet blender because you can just drink it straight from the blender cup, and there’s no need to pour into a glass to drink.

Macros:

Calories: 491
Protein: 32 g.
Carbs: 77 g.
Fat: 7 g.

As you can see the macro’s for this vegan snickers protein smoothie are great for post-workout! 77 g. of healthy carbs and 32 g. of protein to kick-start your muscle recovery – that goes right to the glutes!

If you liked this recipe you might also want to try my Protein Smoothie without Supplements!

Let me know in the comments if you give it a try and how you like it!
Also, what’s your favorite post-workout meal?

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What I Eat In A Day | Healthy No Spend Month 2019