Competition prep | Am I really doing this?

On this day a Queen was born

Today is my 28th birthday!
I love being the birthday girl, even though I rarely plan anything special. It’s just a nice day where I feel extra loved. Usually I just do something chill with friends or family.

Today I woke up at 7 AM to do 50 minutes of cardio before work. Then I had clients, another gym session (abs, chest & calfs) followed by a meeting and more clients. And after aaaallll the business, the fun began!

26235205_10155240288324632_847578927_n

My friend Farhad’s birthday is the same day as mine, so to celebrate, we went to Cove Beach with some friends.
It’s a really nice beach club with a great view of the ocean and iconic Burj al Arab. It was a bit cold so after a while we moved inside. We had some great food and a chilled out evening that ended with birthday song and cakes! Yay!

I’ve been intentionally eating less than what was on my diet plan for the past 2 days, so I had 2000 calories to spend today. For breakfast I had a smootie (357 cals) and then nothing else before I went to the club. I chose a waguy burger and fries (y’all know how much I love burgers and this might be the last one in months!) plus had a few bites of the other food that was served. And about half of my little birthday cake. I could not NOT have some haha :)

I didn’t count the exact calories but I’m pretty sure I was below og right around 2000 calories in total as all the portions and bites were quite small.

26552589_10155240287994632_629892244_n 
26552889_10155240288364632_1147078519_n
26235426_10155240287964632_1554209615_n
26653457_10155240288379632_1927292072_o

And don’t worry, tomorrow I’ll be back on my regular diet ;)

navnetraek_sort
   

No comments yet

No comments yet. Feel free to be the first one to leave a comment.

Leave a comment

Skriv et svar

Din e-mailadresse vil ikke blive publiceret. Krævede felter er markeret med *

 

Previous post

Competition prep | Am I really doing this?