Hi there! My name is Amanda Louise. I am a Personal Trainer with a Bachelor's Degree in Physical Therapy.
Born and raised in Copenhagen, Denmark, I decided to move to sunny Dubai, UAE in 2016.
My mission? To improve health and fitness in the region. I'm devoted to helping people find confidence and improve their life through exercise and weight loss.
At a young age, I was struggling with anxiety and being overweight, but I found a way to turn my life around and become one of the regions most successful Personal Trainers.
This blog is sort of my very public diary where I publish motivation hacks, healthy and tasty recipes, crush myths about weight loss and nutrition, share my most challenging workouts and so much more.
Personal training & online coaching: email@example.com